Move Your Body, Move Your Qi!

You want your body to be strong. You want to have enough energy to carry your groceries, your kids or grand kids without having to catch your breath!

Movement is essential for the qi of your body to circulate smoothly and for you...

Pruning... everything....

Many trees have been pruned in my yard recently to get rid of the dead growth and to make room for other trees that weren't getting enough sun. Within days, the new growth started happening at such a quick pace it was almost shocking! 

Spring cl...

Wintertime & the Cold

Hello all!

I know things are starting to get real chilly so hear are some tips to help you during the cold Winter months. 

In Chinese Medicine, we don't recommend eating or drinking cold things and this is especially true in winter. Soups, cooked mea...

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Move Your Body, Move Your Qi!

July 5, 2018

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October 12, 2017

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